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Natures Super Foods, Super Recipes & Super Food Remedies is just what the Doctor ordered if...

...it's your desire to live longer, live younger and do it naturally, without drugs and unwarranted side effects.

Fish-oil and omega 3's, the most amazing healing nutrients!

Fish-oil, scientists worldwide are praising a nutrient so powerful that it may help combat dozens of diseases.

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Hemp, the new super food, not only can you wear it, you can eat it, too!

Hemp, 6,000 years ago, the Chinese cultivated this plant which grew wild throughout Asia.

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Healing-chocolate and why you need it!

Healing-chocolate, it can heal your heart and mind but you have to eat the right kind.

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Fat-intake, a variety of easy ways to cut fat from your diet!

Fat-intake, 101 ways to cut fat from your diet!

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Panzanella, a very tasty tomato and Italian crouton salad!

Panzanella, a very different accompaniment or even on it's own.

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Spirulina is a source of essential amino acids, the human body cannot create!.

Spirulina is considered a complete protein superior to all other plant proteins, including legumes.

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Grapefruit contains many a number of antioxidant compounds!

Grapefruit, are also one of the most highly regarded fruits when it comes to healthy nutrients and health benefits!

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Super natural foods, that enable us to live longer and live younger!

Super natural foods, forty super foods with super powers to live longer and live younger.

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Buckwheat is energizing, delicious and the benefits are amazing!

Buckwheat ~ Better Blood Sugar Control and A Lowered Risk of Diabetes

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Anise, has certain therapeutic properties and the reported benefits are...

Anise, another of natures super natural herbal remedy

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