Super-food-remedies, the healing power of food

Super-Food-Remedies

Super-Food-Remedies

The Healing Power of Food

Here we’ve assembled some easy meals that beat pain, insomnia, wrinkles, and more.

As most of you know, Marilyn and I are hugely bothered by what the pharmaceutical conglomerates are doing to us and our wallets.

So many of the expensive pills and potions they thrust upon us were originally provided by Mother Nature herself.

They’ve just altered and/or modified them in the lab so they can package and charge us for this kind service.

Do you notice the television commercials for a new drug or product?

They spend maybe 15 seconds extolling the virtues of this new wonder and then they launch into 45 seconds describing the negative side effects to be wary of.

Well, I say, “thank you very little”.

We all have to eat to survive, so wouldn’t it be nice to eat foods that will provide a benefit other than filling a gap in our tummy.

Thus super-food-remedies.

Would you like more beautiful skin?

Perhaps an end to joint pain?

Or, maybe the most restful sleep possible.

If any of these sound out of reach to you, you might want to open your fridge and pantry.

Because, the right foods, eaten in the right combinations, can give you all these benefits and more.

The following pages are based on solid science and tailored for real life, with real food, most of which can be found right in your local supermarket or farmers market.

Here, we share healing recipes that rely on superstar ingredients that can help you achieve your biggest health goals, from ending pain to feeling happier every day.