Superfood-Recipes

&

Superfood Treats

Natures Superfood-Recipes



This section of superfood-recipes came about at the request of you, our loyal readers.

Marilyn and I do listen, because without you...well you know...we wouldn't be here.

Well, we would actually, but nobody other than maybe our mothers would know. lol

It started because it seems we were all born into the world with one known principle ~ “You are what you eat” ~ we can, in our pursuit of super ideals, discover that there are indeed superfoods that assist us in achieving our dreams.

These special, superfoods and herbs fall into three time-proven, yet brand-new food groups:

1. Superfoods & Superfruits: These include foods that have many unique properties.

For example, the acai-berry (a superfood) is a source of complete protein, immune-stimulating polysaccharides, liver-cleansing betaine, anti-aging sesquiterpenes, antioxidants, over 20 trace minerals, and much, much more.

Compare this to a normal food, such as celery. LOL

2. Super herbs: These include herbs that have super tonic and adaptogenic properties as well as many other unique gifts.

For example, reishi mushroom (a super herb) helps support a healthy immune system, heart, lungs, kidneys, as well as assisting with rejuvenating brain and connective tissue.

3. Living, raw plant foods: These are super-important foods found all around us, that include most fruits, vegetables, nuts, seeds, seaweeds, sprouts, grasses, fresh herbs, and fermented foods (i.e. sauerkraut).

Even though these foods have been with us for thousands of years, universal knowledge and education about their use and their world-wide availability in clean, microbe-free, organic form have not been available until now.

We truly live in a time of unprecedented abundance.

Having access to the world’s greatest superfoods, super herbs, and living, raw plant foods at this level of quality, is a first in human history.

Specifically, the superfoods and super herbs not only immediately help nourish the brain, bones, muscles, skin, hair, nails, heart, lungs, liver, kidneys, reproductive system, pancreas, and immune system, they can also, over the long-term, correct imbalances and help to guide us towards a more natural and original diet.

That means that by consuming the superfoods and super herbs, makes it dramatically easier to achieve your ideal weight, diet, food habits, as well as in easing detoxification of the body and the transition to more living, raw plant foods in our diet, all without exerting immense will power!

Additionally, the superfoods and super herbs help you to do this without having to take petroleum, chemical based, vitamins and minerals.

Yes, you read that right, petroleum and chemical based.

Superfood-recipes are the naturally original diet of humankind

If you would like to achieve the best health, the best relationship with food, and have the most fun with your food ever, we recommend that you consume the top 10+ superfood-recipes, the top 10+ super herbs, raw and living food cuisine and do your best to minimize everything else you're eating.

And how does one do that?

With Natures Superfood-recipes of course!

Bon Apetit to you!

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Natures Superfood-recipes

Asian Grilled ~ Brown Sugar Salmon

Asparagus Guacamole ~ Low Fat

Baked Ham with a Cherry Glaze

Blueberry Lime Margarita

Cherry Tomato Bloody Mary

Grilled Chicken Satays with Citrus Sauce

Halibut in Cider with Saffron Rice

Maple Pumpkin Pots de Creme (Custard)

Maple Roast Turkey ~ Flavorful & Melt in Your Mouth

Marinades For The Grill

Microwave Salsa Scramble

Orange Butternut Pumpkin Muffins

Pasta Alfredo Primavera

Pasta Salad with Chicken & Blueberry

Pork Chops with Ginger Pear Sauce ~ Exquisite

Roasted Root Vegetable Medley

Simply Sensational ~ Low Fat Pasta with Clam Sauce

Spiced Orange & Cranberry Sauce

Strawberry Marble Cheesecake

Strawberry Recipes

Sweet & Sour Shrimp

Tarragon Chicken Salad

Turkey Tenderloin with Blueberry Sauce

Vegetable Pizza with Goat Cheese

More Superfood-recipes will be added, so check back soon for more delicious and super-healthy recipes.



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Natures Super Store

Natures Health Foods ~ Return _________________________________________________________________

*** Links of Value & Interest ***

Atlantic Lobster Tails

Awesome Indian Recipes

Low Fat Hints

Mexican Food Facts

Easy Indian Food Recipes for Enthusiasts
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Marilyn and I would also like to bring your attention to a great little site about "Traditional French Food Recipes".

The reason we do so, is because traditional french cooking utilizes and frankly is, "all about cooking with fresh fruits and vegetables and can contribute to a healthy lifestyle".

So, if you've ever wanted to indulge in french cuisine, here's your opportunity;

Traditional French Food Recipes

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Research the latest in superfoods, antioxidants, and the glycemic index at Superfood-Guru.com

Life's Delicious!

Superfood Guru _____________________________________________________________

Since this page is really about superfood-recipes and"treats", Marilyn and I would like to direct your attention to a "treat" of another kind;

"Tapas"

Tapas are small bites of Spanish Flavor and we recommend you check this site out, just click on;

Tapas Recipes

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