Superfood-Recipes

&

Superfood Treats

Superfood-Recipes



This section of superfood-recipes came about at the request of you, our loyal readers.

Marilyn and I do listen, because without you...well you know...we wouldn't be here.

Well, we would actually, but nobody other than maybe our mothers would know. lol

It started because it seems we were all born into the world with one known principle ~ “You are what you eat” ~ we can, in our pursuit of super ideals, discover that there are indeed superfoods that assist us in achieving our dreams.

These special, superfoods and herbs fall into three time-proven, yet brand-new food groups:

1. Superfoods & Superfruits: These include foods that have many unique properties.

For example, the acai-berry (a superfood) is a source of complete protein, immune-stimulating polysaccharides, liver-cleansing betaine, anti-aging sesquiterpenes, antioxidants, over 20 trace minerals, and much, much more.

Compare this to a normal food, such as celery. LOL

2. Superherbs: These include herbs that have super tonic and adaptogenic properties as well as many other unique gifts.

For example, reishi mushroom (a superherb) helps support a healthy immune system, heart, lungs, kidneys, as well as assisting with rejuvenating brain and connective tissue.

3. Living, raw plant foods: These are super-important foods found all around us, that include most fruits, vegetables, nuts, seeds, seaweeds, sprouts, grasses, fresh herbs, and fermented foods (i.e. sauerkraut).

Even though these foods have been with us for thousands of years, universal knowledge and education about their use and their world-wide availability in clean, microbe-free, organic form have not been available until now.

We truly live in a time of unprecedented abundance.

Having access to the world’s greatest superfoods, superherbs, and living, raw plant foods at this level of quality, is a first in human history.

Specifically, the superfoods and superherbs not only immediately help nourish the brain, bones, muscles, skin, hair, nails, heart, lungs, liver, kidneys, reproductive system, pancreas, and immune system, they can also, over the long-term, correct imbalances and help to guide us towards a more natural and original diet.

That means that by consuming the superfoods and superherbs, it makes it dramatically easier to achieve your ideal weight, diet, food habits, as well as in easing detoxification of the body and the transition to more living, raw plant foods in our diet, all without exerting immense will power!

Additionally, the superfoods and superherbs help you to do this without having to take petroleum, chemical based, vitamins and minerals.

Yes, you read that right, petroleum and chemical based.

Superfood-recipes are the naturally original diet of humankind

If you would like to achieve the best health ever, the best relationship with food ever, and have the most fun with your food ever, we recommend that you consume the top 10+ superfoods, the top 10+ superherbs, raw and living food cuisine and do your best to minimize everything else you are eating.

And how does one do that?

With Natures Superfood-recipes of course!

Bon Apetit to you!

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Natures Superfood-recipes

Almond Trout Nestled on Watercress

Apple Crisp with Cherries

Asian Grilled ~ Brown Sugar Salmon

Baked Ham with a Cherry Glaze

Banana & Apricot Crepes

Blueberry Lime Margarita

French Toast with Honey & Walnuts

Garlic Smashed Potatoes

Grilled Chicken Satays with Citrus Sauce

Halibut in Cider & Saffron Rice

Lemon Pepper Shrimp Salad

Marinades For The Grill

Maple Pumpkin Pots de Creme (Custard)

Maple Roast Turkey ~ Flavorful & Melt in Your Mouth

Microwave Salsa Scramble

Pasta Alfredo Primavera

Pasta Salad with Chicken & Blueberry

Personal Pizza Pies

Pork Chops with Ginger Pear Sauce ~ Exquisite

Roasted Root Vegetable Medley

Simply Sensational ~ Low Fat Pasta with Clam Sauce

Spice Rubs & Meat Rubs

Spiced Orange & Cranberry Sauce

Strawberry Marble Cheesecake

Strawberry Recipes

Sweet & Sour Shrimp

Turkey Tenderloin with Blueberry Sauce

More Superfood-recipes will be added, so check back soon for more delicious and super-healthy recipes.



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Additionally awesome links of value & interest

Atlantic Lobster Tails

Big Sky Filet Mignon

Awesome Indian Recipes

Low Fat Hints

Mexican Food Facts
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Marilyn and I would also like to bring your attention to a great little site about "Traditional French Food Recipes".

The reason we do so, is because traditional french cooking utilizes and frankly, is "all about cooking with fresh fruits and vegetables and can contribute to a healthy lifestyle".

So, if you've ever wanted to indulge in french cuisine, here's your opportunity;

Traditional French Food Recipes
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Get not one, not two - but three FREE great tasting soups to try! Pay only s/h of $3.50 - they'll send you pouches of Chicken Noodle, Creamy Potato AND Cream of 3 Mushroom. That's food for 12 - 15. Yum!

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Since this page is really about "treats" of any kind and for any time, Marilyn and I would like to direct your attention to a "treat" of another kind;

"Tapas"

Tapas are small bites of Spanish Flavor and we recommend you check this site out, just click on;

Tapas Recipes

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