Superfood-Recipes&Superfood Treats
Superfood-Recipes ~ Natures Health Foods
This section of superfood-recipes came about at the request of you, our loyal readers. We do listen, because without you...well you know...we wouldn't be here. Well, we would actually, but nobody other than maybe our mothers would know. lol It started because it seems we were all born into the world with one known principle ~ “You are what you eat” ~ we can, in our pursuit of super ideals, discover that there are indeed superfoods that assist us in achieving our dreams. These special, superfoods and herbs fall into three time-proven, yet brand-new food groups: 1. Superfoods & Superfruits: These include foods that have many unique properties. For example, the acai-berry (a superfood) is a source of complete protein, immune-stimulating polysaccharides, liver-cleansing betaine, anti-aging sesquiterpenes, antioxidants, over 20 trace minerals, and much, much more. Compare this to a normal food, such as celery. LOL 2. Super herbs: These include herbs that have super tonic and adaptogenic properties as well as many other unique gifts. For example, reishi mushroom (a super herb) helps support a healthy immune system, heart, lungs, kidneys, as well as assisting with rejuvenating brain and connective tissue. 3. Living, raw plant foods: These are super-important foods found all around us, that include most fruits, vegetables, nuts, seeds, seaweeds, sprouts, grasses, fresh herbs, and fermented foods (i.e. sauerkraut). Even though these foods have been with us for thousands of years, universal knowledge and education about their use and their world-wide availability in clean, microbe-free, organic form have not been available until now. We truly live in a time of unprecedented abundance. Having access to the world’s greatest superfoods, super herbs, and living, raw plant foods at this level of quality, is a first in human history. Specifically, the superfoods and super herbs not only immediately help nourish the brain, bones, muscles, skin, hair, nails, heart, lungs, liver, kidneys, reproductive system, pancreas, and immune system, they can also, over the long-term, correct imbalances and help to guide us towards a more natural and original diet. That means that by consuming the superfood-recipes and super herbs, makes it dramatically easier to achieve your ideal weight, diet, food habits, as well as in easing detoxification of the body and the transition to more living, raw plant foods in our diet, all without exerting immense will power! Additionally, the superfood-recipes and super herbs help you to do this without having to take petroleum, chemical based, vitamins and minerals. Yes, you read that right, petroleum and chemical based. Superfood-recipes are the naturally original diet of humankind If you would like to achieve the best health, the best relationship with food, and have the most fun with your food ever, we recommend that you consume the top 10+ superfood-recipes, the top 10+ super herbs, raw and living food cuisine and do your best to minimize everything else you're eating. And how does one do that? With Natures Superfood-recipes of course! Bon Apetit to you! _________________________________________________________________
Natures Superfood-recipes
Asian Grilled ~ Brown Sugar Salmon
Beef Stew ~ A Time Honored Classic
Grilled Chicken Satays with Citrus Sauce
Maple Pumpkin Pots de Creme (Custard)
Maple Roast Turkey ~ Flavorful & Melt in Your Mouth
Marinades For The Grill
Orange & Pepper, Beef Stir-Fry
Orange Butternut Pumpkin Muffins
Pasta Salad with Chicken & Blueberry
Pork Chops with Ginger Pear Sauce ~ Exquisite
Portabella Mushroom, Beef Stroganoff
Simply Sensational ~ Low Fat Pasta with Clam Sauce
Spaghetti & Meatballs ~ Ole Fashioned Italian Style
Strawberry Marble Cheesecake
Tapas ~ Small Bites of Spanish Flavor
Turkey Tenderloin with Blueberry Sauce
Vegetable Pizza with Goat Cheese
More Superfood-recipes will be added, so check back soon for more delicious and super-healthy recipes.
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Fun educational cooking games for all ages. Learn all about growing and cooking with herbs.
Marilyn and I would also like to bring your attention to a great little site about "Traditional French Food Recipes".
The reason we do so, is because traditional french cooking utilizes and frankly is, "all about cooking with fresh fruits and vegetables and can contribute to a healthy lifestyle".
So, if you've ever wanted to indulge in french cuisine, here's your opportunity;
Research the latest in superfoods, antioxidants, and the glycemic index at Superfood-Guru.com
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