This section came about at the request of you, our loyal readers.
We do listen, because without you...well you know...we wouldn't be here.
Well, we would actually, but nobody other than maybe our mothers would know.
It started because it seems we were all born into the world with one known principle, “you are what you eat”, we can, in our pursuit of super ideals, discover that there are indeed superfoods that assist us in achieving our dreams.
Have you ever wanted to indulge in french cuisine, here's your opportunity because traditional french cooking utilizes and frankly is, "all about cooking with fresh fruits and vegetables and can contribute to a healthy lifestyle".
These special, superfoods and herbs fall into three time-proven, yet brand-new food groups:
1. Superfoods & Superfruits:
These include tastier recipes that have many unique properties.
For example, the acai-berry(a superfood) is a source of complete protein, immune-stimulating polysaccharides, liver-cleansing betaine, anti-aging sesquiterpenes, antioxidants, over 20 trace minerals, and much, much more.
2. Super herbs: These include herbs that have super tonic and adaptogenic properties as well as many other unique gifts.
For example, turmeric, the bright yellow of the spice rainbow, is a powerful medicine that has long been used in awesome Indian recipes and to treat a wide variety of conditions, including flatulence, jaundice, menstrual difficulties, bloody urine, hemorrhage, toothache, bruises, chest pain, and colic.
3. Living, raw plant foods:
These are super-important foods found all around us, that include most fruits, vegetables, nuts, seeds, seaweeds, sprouts, grasses, fresh herbs, and fermented foods (i.e. sauerkraut).
Even though these foods have been with us for thousands of years, universal knowledge and education about their use and their world-wide availability in clean, microbe-free, organic form have not been available until now.
Lemongrass is one ingredient that is used frequently in Thai recipes and is known to reduce fever, cold and flu symptoms, treat anxiety, indigestion and vomiting but some people find it's fantastic to get rid of wind and flatulence.
If you love Thai food, you'll want to check out the healthy and yummy Thai Recipes by clicking on the link in the previous paragraph.
We truly live in a time of unprecedented abundance.
Having access to the world’s greatest superfoods, super herbs, and living, raw plant foods at this level of quality, is a first in human history.
Specifically, the superfoods and super herbs not only immediately help nourish the brain, bones, muscles, skin, hair, nails, heart, lungs, liver, kidneys, reproductive system, pancreas, and immune system, they can also, over the long-term, correct imbalances and help to guide us towards a more natural and original diet.
That means that by consuming these superfood-recipes, makes it dramatically easier to achieve your ideal weight, glycemic index, diet, food habits, as well as in easing detoxification of the body and the transition to more living, raw plant foods in our diet, all without exerting immense will power!
Additionally, the superfood-recipes and super herbs help you to do this without having to take petroleum, chemical based, vitamins and minerals.
Yes, you read that right, petroleum and chemical based.
Superfood-recipes are the natural and original diet of humankind
If you would like to achieve the best health, the best relationship with food, and have the most fun with your food ever, we recommend that you consume the top 10+ superfood-recipes, the top 10+ super herbs, raw and living food cuisine and do your best to minimize everything else you're eating.
And how does one do that?
With Natures Superfood-recipes of course!
Bon Apetit to you!Tweet
More Superfood-recipes will be added, so check back soon for more delicious and super-healthy recipes.
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