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Natures-Health-Foods.com Blog

Natures Blog

Natures Super Foods, Super Recipes & Super Food Remedies is just what the Doctor ordered if...

...it's your desire to live longer, live younger and do it naturally, without drugs and unwarranted side effects.

Prostate protection, a natural guardian.

Protecting your prostate and keep it working normally and naturally throughout your life.

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Pumpkin-seeds also known as pepitas, are flat, dark green seeds.

Pumpkin-seeds may promote prostate health

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Pumpkin, the beta-carotene king is another super vegetable!

Pumpkin, can help prevent macular degeneration as well as...

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Purslane, the best vegetable you've never had!

Purslane, put this nutrional powerhouse on your dinner plate.

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Quinoa, includes all nine essential amino acids!

Quinoa is a bona fide "superfood" in a tiny package

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Radishes are the fastest and easiest to grow of the vegetable crops.

Radishes have been used to treat kidney and skin disorders, fight cancer and even soothe insect bites.

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Raspberry vinaigrette over tender baby spinach, salad greens!

Natures spectacular, low fat, super natural baby spinach with raspberry vinaigrette dressing

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This ravioli and tomato vegetable soup is a healthy and hearty recipe!

This Ravioli & Tomato Vegetable soup is chalk full of Vitamin-C, Vitamin-A, Iron, Calcium.

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Thai red-curry soup, a perfect combination of spicy heat and flavors!

Thai red-curry soup has a very exciting combination of flavors with the shiitake mushrooms and the shrimp!

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Red-meat, contains some saturated fat, choosing lean cuts can help...

Red-meat, there's a lot of conflicting data out there, is it healthy or not?

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