Impromptu Miso Soup

Miso ~ Super Soups

Of all the popular cuisines of the Japanese, this is perhaps the easiest and the most versatile dish to cook at home.

Just a tablespoon provides about one sixth of the protein needed per day, it's also rich in vitamins and minerals, virtually fat free, and easily digested.

It's Super Natural.

But best of all...it's low fat and it's delicious!

Ingredients:

2 1/2 c. water

1 green onion, chopped

1 tsp. minced fresh ginger

1 Tbs. Miso dissolved in 1 Tbs. water

1/2 c. sliced Napa cabbage

1/4 c. diced extra firm tofu

2 Tbs. grated carrot

1 Tbs. hijiki sea vegetables

Preparation;

# 1 In a medium saucepan, combine the water, most of the green onion (reserve 1 Tbs. for garnish), and ginger.

Bring to a boil over high heat; reduce heat to low and simmer for 5 minutes.

Remove from heat and stir in dissolved mixture.

# 2 Pour mixture through a fine strainer into serving bowls.

(Soup will be cloudy at first, but will settle upon standing.)

Mound the cabbage, tofu, carrot, and if desired, hijiki sea vegetables, in center of each bowl; garnish with reserved green onion and serve.

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