Chocolate PancakesThis is Decadence!For a decadent yet healthy breakfast.
Chocolate for breakfast feels decadent in these cocoa and soy milk pancakes.
Fresh strawberries with your chocolate pancakes are the perfect accompaniment.
Add maple syrup, if you like.
This batter also makes great, crisp waffles.
Soy flour adds 5 grams of protein to this recipe.
Ingredients;
* 1 c. unbleached all-purpose flour.
* 2 Tbsp. soy flour.
* 3/4 c. cocoa powder.
* 2 tsp. baking powder.
* 2 Tbsp. granulated sugar.
* 3 large eggs.
* 3 Tbsp. melted unsalted butter or canola oil.
* 1-1/2 c. plain soy milk.
* Pinch of salt.
* Confectioners' sugar.
* 1 pt. fresh strawberries, hulled and sliced.
Preparation;
1. Sift the all-purpose and soy flours, cocoa, and baking powder into a medium bowl.
Mix in the granulated sugar.
In another bowl, whisk the eggs with the butter or oil, soy milk, and salt until well combined.
Add the wet ingredients to the dry mixture, mixing just until they are blended.
The mixture should be slightly lumpy and have the consistency of cake batter. 2. Coat a medium, cast-iron skillet with cooking spray or use a nonstick pan.
Place the pan over medium-high heat.
Ladle a scant 1 cup batter for each pancake into the pan.
Cook until bubbles form on the surface and the edges darken, about 2 minutes.
Turn and cook until the pancake resists slightly when gently pressed in the center with your finger, about 2 minutes.
Repeat until all the batter is used up, keeping the cooked pancakes covered and warm in a 200 degree F oven until they are all ready to serve.
Dust lightly with confectioners' sugar and serve accompanied by sliced strawberries.
Makes 5 Servings (15 5" pancakes)
Per Pancake: 84 calories, 2 g. fat, 1 g. saturated fat, 4 g. protein, 12 g. carbohydrates, 2 g. fibre.
Chocolate pancakes with strawberries, how decadent is that?
The Chocolate Guy-San Diego- We provide chocolate fountain rentals, chocolate fountain packages, mini chocolate fountains, desserts and many other chocolate related products.
|
