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UrinaryTract InfectionNatures Solution
Urinary Tract Infection ~ Natures Health Foods
Remedy:
Unsweetened cranberry juice
Why it works:
Cranberry juice has natural antibiotic properties.
Drinking it makes your urinary tract an unfriendly place for troublesome bacteria.
How to use it:
Drink at least 16 ounces per day until your symptoms are gone.
You can also drink cranberry tea (from a brand such as Yogi Tea).
What to watch out for:
The bacteria that causes these specific infections thrive on sugar.
Only drink unsweetened cranberry juice, available at your local health food store.
The juice itself is extremely tart and if you can't stand the taste, look for a juice sweetened with apple or grape concentrate, or sweeten it yourself with honey, which also has antibacterial properties.
Other remedies to consider:
Remedy:
Goldenseal
Why it works:
Goldenseal is known for its ability to battle an array of microbial infections.
How to use it:
You can take it in capsule, tincture or powdered form.
Follow the dosage directions on your particular package, or speak to a knowledgeable holistic health practitioner.
What to watch out for:
Goldenseal is on the United Plant Savers At-Risk list, so only buy a brand that has been organically grown.
If you have kidney disease, glaucoma, high blood pressure, heart disease or diabetes, you should avoid goldenseal.
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