 |
HangoverNatures Solution
Hangover ~ Natures Health Foods
  Concern: Hangover
Remedy: Bananas
Why it works:
This after-party ailment can cause low blood sugar, which exacerbates symptoms such as general grouchiness, fatigue and dizziness.
Bananas are an easily digestible way to boost your blood sugar levels.
Plus, the potassium helps of course.
How to use it:
Eat a banana, washed down with plenty of water, as soon as you're up to eating.
Other remedies to consider:
Remedy: Carrot juice
Why it works:
Pure, organic carrot juice can help the liver detoxify itself.
And when you've got a morning after ailment, your liver needs all the help it can get.
How to use it:
Buy carrot juice from your local organic market, or juice organic carrots yourself.
Remedy: Peppermint
Why it works:
Peppermint offers two important benefits to anyone suffering from this after drinking malady:
Its aroma is energizing and refreshing, and its tea is soothing to the digestive system.
How to use it:
To perk yourself up, mist some essential peppermint oil in a handkerchief or washcloth and inhale deeply.
To soothe your stomach, sip peppermint tea or take enteric-coated peppermint pills, available at most health food stores.
Remedy: B-vitamins
Why it works:
Excessive alcohol consumption depletes the body's stores of B-vitamins.
How to use it:
The B-vitamins work best as a group, so add a comprehensive B supplement to your regimen.
What to watch out for:
It is possible to overdose on B-vitamins.
Keep your dosage to 100 milligrams per day or less.
If you experience any numbness or tingling in your arms or legs, immediately reduce your dosage.
 Newsletter
*** Our Featured Sponsors ***
Living Longer & Living Younger ~ Just Click the Pic ~ Because You're Worth It!
Capture the Thunder & Capture the Power
_________________________________________________________________
|
