French-Toast

with

Honey & Walnuts

French-Toast ~ Natures Super Foods

This is an excellent, yet easy weekend breakfast or brunch recipe.

Plus it's loaded with walnuts and we all know by now how heart-healthy they are, right?

We'll start off with our ingredients;

Ingredients;

2 eggs.

salt and freshly ground black pepper.

2 slices whole grain bread.

olive oil spray (of course).

1/4 lb. sliced, smoked turkey breast.

2 tbsp. honey.

2 tbsp. walnuts, broken.

Preparation;

1. Break eggs into a small bowl.

Add salt and pepper to taste.

Add the bread and let soak.

Turn to make sure both sides soak up the eggs.

2. Coat a large nonstick skillet with olive oil spray and place over medium-high heat.

Remove bread from bowl and add to skillet.

Cook 2 minutes.

Turn and cook another 2 minutes.

3. Remove slices to 2 plates.

Divide the turkey between the two slices.

Spread honey on turkey and sprinkle walnuts on top.

Makes 2 Servings.

Per Serving: 328 cal, 24 g pro, 31 g carb, 13 g fat, 3 g sat fat, 249 mg chol, 2 g fiber, 219 mg sodium.

This dish is so very yummy!!

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