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Free Radicals & Anti-oxidants
Free Radicals ~ What Are They?
  What are natures' super natural "anti-oxidants"?
Bee Products.
Bran.
Coenzyme Q10.
Fiber.
Glucosamine.
Lecethin.
Melatonin.
Shark Cartilage.
Soy Isoflavones.
Hi, we're pleased you've gotten this far because it says to us that you're serious about keeping young and healthy.
Super Natural!
We’ve been hearing a lot lately about these darn free radicals as well as anti-oxidants.
Can we win the fight against disease and aging?
Marilyn and I believe we can definitely take a step in the right direction.
Here's a brief description.
Anti-oxidants are like the super heroes of the immune system, capturing the evil free radicals and other toxic bad guys then kicking them out of the body (kick 'em to the curb) before they can wreak havoc.
Free rads are generated during metabolism, when glucose is converted to energy.
Other toxins such as air pollution, ultraviolet light, cigarette smoke, alcohol and pesticides can also create these radicals in the body.
These radicals (free) are simply oxygen atoms that are missing an electron, making them highly unstable, reactive and desperate to take an electron from another cell, which then creates new free radicals.
This process can damage cells - even alter DNA - and lead to all sorts of ailments including heart disease and cancer.
Preventing this cell damage can counteract some of these ailments and it is thought, even slow the effects of aging. The most potent antioxidant of all is called glutathione (GSH).
Our body manufactures this enzyme, but our supplies can be enhanced by the food, vitamins and minerals you and I consume.
Vitamins C, E, beta-carotene (which the body converts to vitamin A), selenium and lycopene are used to make this important antioxidant and function as antioxidants themselves.
Certain herbs such as ginko biloba, green tea and grape seed extract are thought to have antioxidant properties as well.
More and more research is being conducted into the promising role of antioxidants in maintaining optimum health and combating disease.
For more information on a breakthrough in anti-oxidants, see anti-oxidant update.
Marilyn and I will keep you posted on the continuing research through our Newsletter, Natures Super Foods, Super Recipes & Super Food Remedies.
 Newsletter
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