Vegetable Broth
Natures Best

Broth or Stock

Natures best veggie stock.
I have to admit I was somewhat surprised with the amount of email we got asking how to make a good, low fat, veggie broth or stock.
So, without further ado, below is one of our best recipes.
Rating *****
Prep. Time: 15 minutes.
Cooking Time: 2 hours.
Serves: 10.
Ingredients;
4-1/4 c. water.
1 large onion, cut into pieces.
2 large carrots, peeled and sliced.
4 celery ribs, with leaves, cut into large pieces.
2 tomatoes, halved.
3/4 lb. cabbage, cut into pieces.
1 piece fresh ginger root, 3 inch, coarsely chopped.
6 mushrooms, halved.
6 cloves garlic.
8 sprigs parsley.
5 whole black peppercorns.
5 whole cloves.
1 large bay leaf.
Instructions;
Put all ingredients and salt to taste in a large pot and bring to a boil.
Reduce heat to low and simmer about 2 hours.
Strain through cheesecloth and save or serve any way you like.
Very Low Fat!
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