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BorschtSuper Naturally Better
This is really satisfying, as well as being a healthy soup recipe.
Very low fat and yet nutritionally a great soup.
Prep. Time: 10 minutes.
Cooking Time: 1 hour, 15 minutes.
Rating ****1/2
Serves: 4
Ingredients;
2 tsps. olive oil.
1 onion, chopped.
2 celery ribs, chopped.
1 lb. beets, cleaned, trimmed and chopped.
1/4 lb. white cabbage, shredded.
3-3/4 c. vegetable stock.
1 Tbsp. vinegar.
1 bay leaf.
3 Tbsps. water, approximately. Instructions;
To start your soup;
Heat oil in heavy non-stick stock pot over medium heat.
Sauté onion and celery 4-5 minutes until softened.
Add beets and cabbage.
Stir in stock, vinegar, salt and pepper to taste, and bay leaf.
Bring soup to a boil.
Reduce heat to low, cover and simmer 1 hour.
Cool slightly, then remove bay leaf and purée in a blender or food processor.
Return to the pot, adding water if too thick.
Reheat and serve.
This Borscht soup is virtually fat free.
Another way to go with this is to add 1 lb. ground turkey or ground beef.
The ground beef will raise the fat content, so get as lean a ground as possible.
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