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Acai-Fruit( ah-sah-ee )Natures Energy Fruit
Acai-Fruit ~ Amazon Rain Forest
Super Food No. 1: Acai-Fruit
Nature's Energy Fruit:
It may seem odd to start this list of super foods with one you’ve possibly never even heard of.
But studies have shown that this little berry is...
...one of the most nutritious and powerful foods in the world!
The Acaí berry or fruit (ah-sah-ee) grows on majestic palm trees in the Amazon Rainforest and looks like a purple marble or grape.
The Acaí-fruit is 90% nut and 10% pulp and must be carefully processed before it can be eaten.
The Acaí (ah-sah-ee) berries are put into a machine with water and are agitated against each other.
This process separates the pulp from the nut and yields a thick Acaí-fruit pulp product.
Acaí (ah-sah-ee) has a delicious tropical berry flavor with a hint of chocolate and provides exceptional nutrition.
Acaí (ah-sah-ee ) contains high levels of Antioxidants, Omega Fatty Acids (healthy fats), Iron, Amino Acids, Fiber, and many other vitamins and minerals.
The traditional formula mixes Acaí-fruit pulp with natural guaraná seed, which provides long lasting energy and mental clarity.
The people living in the Amazon region in Northern Brazil, have consumed Acai-fruit for hundreds of years and it's healing and sustaining powers are legendary.
In the past 5 years, the popularity of Acaí-fruit has spread from the Northern regions of Brazil to the rest of the country.
Typically, Brazilians consume the frozen Acaí (ah-sah-ee) pulp in a bowl topped with granola and/or bananas, mixed with other fruits as an energizing drink and in yogurts and ice cream.
Acai (ah-sah-ee) berry is known to harness the following properties:
***Antioxidant
***Antibacterial
***Anti-inflammatory
***Antimutagenic
***Cardiovascular System
Acaí (ah-sah-ee) berries contain very high amounts of essential fatty acid and omegas proven to lower LDL & maintain HDL cholesterol levels.
They're also a remarkable concentration of antioxidants to help combat premature aging.
Acaí-fruit is a dense source of a particular class of flavonoids called anthocyanins.
The ORAC value of Açaí (ah-sah-ee) berry is higher than any other edible berry in the world!
Acaí-Fruit is also an excellent source of dietary fiber!
Acaí (ah-sah-ee) is extremely rich on organic vegetable protein which does not generate cholesterol during its digestion and is easier processed and transported to your muscles than animal protein (such as in milk or meat).
Besides its outstanding content of protein and unsaturated lipids, acaí-fruit is also rich on carbohydrates which provide your body with the necessary energy while working or practicing any kind of sport.
That is why acaí-fruit is served in most gyms, sport clubs and beaches all over Brazil.
According to medical research studies conducted on the Acaí-fruit and cited below, their analysis reveals:
The acai-fruit has an amazingly high concentration levels of antioxidants contributing to combating premature aging.
The proanthocyanidine contents in Acaí (ah-sah-ee) berries are 10 to 30 times the anthocyanins (these are the purple colored antioxidants) of red wine per volume.
Although the French have a high fat diet, they have a low incidence of cardio vascular disease compared to the western countries.
They contribute this factor to their consumption of red wine.
Acaí-fruit can help a promote a healthier cardio vascular system and digestive tract, because of its synergy of monounsaturated (these are the healthily) fats, dietary fiber and phytosterols.
An excellent source of fiber!
Fiber promotes a healthy digestive system.
Research studies suggests soluble fibers may help lower blood cholesterol.
The insoluble fiber may help to reduce the risk of developing certain types of cancers.
Essential amino acid complex along with trace minerals, which are vital for proper muscle contraction and regeneration.
Aside from the energy and fluid replacement, Acaí (ah-sah-ee)berries provide a nutrition profile complete with vitamins, minerals and essential fatty acids (omega 3, 6 and 9).
The fatty acid ratio in Acaí-fruit resembles that of olive oil.
Studies suggest this is a contributing factor to the low incidence of heart disease in Mediterranean populations.
Acaí (ah-sah-ee) bBerries contain plant sterols including beta-sitosterol.
Today, sterols are being used to treat associated benign prostate dyperplasia.
These plant sterols have also been shown to help control cholesterol as well as act as precursors to many important substances produced by the body.
Acai-Fruit: The Amazon Acai (ah-sah-ee) berry
With 10 times the antioxidants of grapes and twice the antioxidants of blueberries, the Brazilian Acai berry is considered to have the best nutritional value of any fruit on earth.
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