Home
Ailments & Remedies
Anti-Aging
Detoxification
Healing Herbs
Kitchen Tricks
Low Fat Dressings
MaxLifeDirect
Natures Super Blog
Natures Site Map
Natures Super Store
Newsletter
Nutrition News
Super Beans
Super-Food Recipes
Super Food Remedies
Super Foods Guide
Super Fruits
Super Grains
Super Nutrients
Super Nuts & Seeds
Super Salads
Super Seafoods
Super Skin Care
Super Smoothies
Super Soups
Super Spices
Super Veggies
Weight Loss
What is Organic?

Enter your E-mail Address

Enter your First Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Super Natural Foods, Super Recipes & Super Food Remedies.

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 


Butternut-squash

&

Curried Crab Soup

Butternut-squash & Crab ~ Super Soups

Butternut-squash, combines with a hint of curry and the delicate flavor of crab making for a decadent first course to your meal.

Creamy, smooth, with wonderful flavor!

Impress your guests with this silky soup.

Ingredients:

2 onions (1 lb. total), peeled and chopped

1 c. chopped celery

2 Tbs. butter or margarine

1/4 c. tomato paste

3 Tbs. curry powder

2 lb. butternut squash, peeled and cut into 1-inch chunks

2 Granny Smith apples (1 lb. total), peeled and coarsely chopped

6 c. fat-skimmed chicken broth

2 Tbs. minced fresh ginger

2 whole cloves

1/2 tsp. cracked pepper

1/2 c. dry sherry

1/2 lb. shelled cooked crab

Thinly sliced red bell pepper (optional)

Sea salt to taste

Preparation;

# 1 In a 5- to 6- quart pan over high heat, stir onions and celery in butter until limp, about 5 minutes.

Add tomato paste and curry powder, and stir 1 minute longer.

# 2 Add squash, apples, broth, 4 cups water, ginger, bay leaf, cloves and pepper.

Stirring often, bring to a boil; cover, reduce heat and simmer, stirring occasionally, until squash mashes easily, 30 to 40 minutes.

# 3 Remove and discard bay leaf and cloves.

In a blender or food processor, whirl squash mixture, a portion at a time, until smooth.

# 4 Pour purée through a fine strainer back into pan.

Add sherry and stir over medium heat until just steaming, about 2 minutes.

# 5 Meanwhile, remove any bits of shell from crab.

# 6 Ladle soup into wide bowls.

Mound equal portions of crab in the center of each bowl.

Garnish with bell pepper, if desired.

Add your sea salt to taste.

Your efforts in preparing this soup will prove to be well worth your time.

Cheers!

Follow Me on Pinterest



Newsletter

Natures Super Store

More Soup ~ Please

_______________________________________________________

*** Our Featured Sponsors ***

Antler Velvet Max

Weight Loss

Burn More Fat - Regardless of Your Current Fitness Program

~ Because You're Worth It! ~

~ Just Click the Pic ~


Site Build It!